Grandparents Get WISe (Washington)
- Nov 25, 2019
- 1 min read
My husband and I were struggling
with raising our granddaughter because of her behavior problems. Helen, the parent peer from our WISe team helped me understand how important it is to take care of myself. We tried many times to obtain help and were turned away, rescheduled or not called back.
We met with Helen once a week for 10 weeks to develop my Wellness Recovery Action Plan (WRAP). Every week I worked on something different, wrote down everything I enjoy doing and spent time doing those things.
I also learned what caused me stress. I have my past triggers that caused me to overreact to my granddaughter’s stress, and I learned that to provide the best care for my granddaughter, I need help from friends, family and neighbors. I can't do it alone.
I learned that my reactions to her behavior were not helping the situations, and wrote a plan for times of stress, which prepares me for those times of tension and reduces my anxiety. It helps me to focus on what I need to do to successfully raise my granddaughter. In turn, it helps my granddaughter learn how she can stay motivated to be successful and improve her behavior.
Helen taught me coping skills and changed my life and my family’s life forever. Having someone who really cared, listened to our problems and had solutions was the help I needed.
Written by Jennifer H.
Your article is well developed because the subject is treated with care and explained in a friendly, accessible style. I hope you continue writing posts that make important subjects this accessible wolf gold casino
The discussion captured my interest because the article brings a helpful angle to the subject and clearly communicates its key takeaways. I appreciate the thought behind the post and hope you continue writing content of this quality viking runecraft demo
This is hands down one of the best things I have come across recently. I genuinely cannot find a single thing to complain about here. I love that this does not follow the same tired formula as everything else. The quality here is honestly on another level compared to most things I see. This deserves way more recognition than it currently gets. Thanks for sharing this, it really made a difference in my day viking runecraft demo
I really enjoyed reading this post because it presents the topic in a clear and engaging way. The details you have included give the article substance and make the central message more effective. Well done, and thank you for presenting the information in such a clear and reader-friendly way viking runecraft slot
I found the explanation effective because the explanation is detailed enough to be useful while still being pleasant to read. Thanks again for presenting the topic in such a constructive and reader-friendly way temple tumble review